disciplines
My classes
Vinyasa, Hatha and Pranayama — in person in Palermo and online from wherever you are.
my approach
Yoga for your body, not against it
I teach yoga because I practice it. Every class I offer grows from years of study, moments of struggle on the mat and that feeling — impossible to describe — when body and breath finally find the same rhythm.
I'm not interested in perfect poses. I'm interested in you leaving class feeling more at home in yourself.
8+
Years of practice
RYT 200h
Certification
4
Countries taught
IT · EN · PL
Languages
what I offer
Class types
All levels
60 / 75 min
Vinyasa Yoga
Dynamic sequences synchronized with the breath. Each class carries a theme — a quality to explore: strength, lightness, groundedness. It never repeats the same way twice.
- Warm-up on the mat
- Standing flow sequences
- Peak pose or sequence
- Cool-down and savasana
Beginners welcome
60 / 90 min
Hatha Yoga
The foundation of practice. Poses held longer, deep attention to alignment and breath. Perfect for building a solid foundation or simply slowing down.
- Props and variations included
- Integrated Pranayama
- Optional Yoga Nidra
- Suitable for every body
Intermediate
45 / 60 min
Breathwork & Meditation
Conscious breathing techniques to calm the nervous system, increase mental clarity and reconnect with yourself. Often paired with gentle movement and a final meditation.
- Nadi Shodhana
- Kapalabhati
- Meditation techniques
- Yoga Nidra
Tailored for you
60 / 90 min
Private Lesson
A personalized practice built around your needs, goals and body. Ideal for absolute beginners, injury recovery or diving deeper into specific aspects.
- Initial assessment
- Personalized plan
- Direct feedback
- Online or in-person
schedule
Weekly calendar
Indicative schedule — always confirm via message or Instagram.
| Day | Time | Class | Location | Spots |
|---|---|---|---|---|
| Monday | 07:30 | Vinyasa Flow | Online | 8 spots |
| Monday | 18:30 | Hatha Yoga | Studio Palermo | 10 spots |
| Wednesday | 07:30 | Breathwork | Online | 12 spots |
| Wednesday | 19:00 | Vinyasa Flow | Studio Palermo | 8 spots |
| Friday | 07:30 | Hatha Yoga | Online | 10 spots |
| Saturday | 09:00 | Vinyasa Flow | Outdoor / Studio | 15 spots |
| Saturday | 10:30 | Hatha Yoga | Studio Palermo | 10 spots |
| Sunday | 10:00 | Breathwork | Online | 12 spots |
pricing
Rates
Single class
Try a single class with no commitment.
Most popular
10-class pack
The most flexible way to build a regular practice.
Monthly unlimited
Unlimited access to all online classes.
Private lessons from €60 — contact me for a personalised quote.
start now
Ready to step on the mat?
Write me to book your first class or for any questions.
contact me